LET'S GROW

This is a 6 week booty building glute guide to help get you acclimated with the right workouts for your goals. This guide will give detailed explanations for each workout, how to perfect your form, how to properly warm up and cool down. Plus I've added bonus workouts and a nutrition guide. I truly hope this gives you the extra nudge you needed to confidently start your fitness journey and get the booty gains you deserve :)